Yoga for Golfing Workshop

This workshop will focus on limbering the spine, stabilizing the hips, and increasing core strength in order to provide you with a more fluid golf swing. You will learn specific yoga poses that will help develop overall body balance and alignment, improve flexibility and mobility and improve overall fitness . The workshop will begin and end with a meditation to help cultivate a quieter mind, to increase concentration and focus in order to improve your mental golf game.

Date: Sunday April 21st, 2013

Time: 2-3:30pm

Location: Blossoming Lotus Yoga, 1775 Sprucewood Ave,  LaSalle ON

Cost: $20 in advance/ $25 at the door

For more information or to book your spot please call (519) 915-4023 or visit Blossoming Lotus Yoga website.

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