Maple Balsamic Vinaigrette


  3 tablespoons balsamic vinegar 1 tablespoon maple syrup 1 teaspoon Dijon mustard 1/2 teaspoon garlic powder 1/2 teaspoon sea salt 1/3 cup avocado oil pepper to taste     In a bowl, combine the mustard, vinegar, maple syrup, garlic powder and sea salt with a whisk. Slowly drizzle in the oil, whisking constantly until creamy. […]

Going Vegan! Now What? Cooking Demo @ VegFest Windsor


Whether you have decided to go cold turkey or you are just testing the waters, there are some key learning curves in adopting a vegan diet. Join Vegan Whole Food Culinary Artist, Renée Trepanier as she helps you successfully navigate this new terrain with success. Demystify the protein, iron and B12 dilemma. Get more familiar […]

The Vegan Holiday Table Cooking Class


Whole foods culinary artist Renée Trepanier is back with a new batch of festive recipes that are perfect for the holiday season. They’re so tasty that even non-vegans will love them! Your festive vegan menu will include Spinach & Roasted Beet Salad with Lemon Dijon Dressing; a delicious twist on the classic Green Bean Casserole; […]