Vegetarian Spring Fling


Learn how to make the most of the spring season with fresh greens and other spring fruits and veggies. And tonight’s class is not just for vegetarians—you won’t miss the meat in these hearty and delicious recipes!  Your marvelous, meatless menu includes light, tasty Strawberry & Spinach Salad; creamy Green Pea Soup; bold tasting Pesto […]

The Big Apple Pie


Crust 2 cups walnuts 5 fresh Medjool dates, pittted and soaked until soft 1 teaspoon cinnamon 1/4 teaspoon of sea salt Filling 7 apples, a medley of granny smith and gala 3 Medjool dates, soaked 1/4 cup of ground flax seeds 1 teaspoon fresh ginger, grated 1/4 teaspoon ground cloves 1 teaspoon cinnamon 1 teaspoon […]