Italian Inspired Raw Vegan Cooking Class

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Raw food diets feature food that’s uncooked or only cooked at low temperature to preserve the nutrients. Join vegan whole foods guru Renée Trepanier tonight for a raw food tour of Italy, including her raw food version of Caesar Salad with Kale, Hemp Seeds and Creamy Dressing; a loaded Raw Lasagna with Raw Cashew Ricotta, […]

The Big Apple Pie

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Crust 2 cups walnuts 5 fresh Medjool dates, pittted and soaked until soft 1 teaspoon cinnamon 1/4 teaspoon of sea salt Filling 7 apples, a medley of granny smith and gala 3 Medjool dates, soaked 1/4 cup of ground flax seeds 1 teaspoon fresh ginger, grated 1/4 teaspoon ground cloves 1 teaspoon cinnamon 1 teaspoon […]