Italian Inspired Raw Vegan Cooking Class


Raw food diets feature food that’s uncooked or only cooked at low temperature to preserve the nutrients. Join vegan whole foods guru Renée Trepanier tonight for a raw food tour of Italy, including her raw food version of Caesar Salad with Kale, Hemp Seeds and Creamy Dressing; a loaded Raw Lasagna with Raw Cashew Ricotta, […]

The Big Apple Pie


Crust 2 cups walnuts 5 fresh Medjool dates, pittted and soaked until soft 1 teaspoon cinnamon 1/4 teaspoon of sea salt Filling 7 apples, a medley of granny smith and gala 3 Medjool dates, soaked 1/4 cup of ground flax seeds 1 teaspoon fresh ginger, grated 1/4 teaspoon ground cloves 1 teaspoon cinnamon 1 teaspoon […]