The Vegan Picnic Basket Cooking Class

The vegan picnic basket (1)

There is an art to creating the perfect picnic menu.  Join Renée Trepanier, vegan whole foods culinary artist as she shares with you some of her tried and true picnic recipes.   Whether you’re driving a few hours into the country or just down the street, fill your picnic basket or backpack with these tasty treats […]

Italian Inspired Raw Vegan Cooking Class

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Raw food diets feature food that’s uncooked or only cooked at low temperature to preserve the nutrients. Join vegan whole foods guru Renée Trepanier tonight for a raw food tour of Italy, including her raw food version of Caesar Salad with Kale, Hemp Seeds and Creamy Dressing; a loaded Raw Lasagna with Raw Cashew Ricotta, […]

Everyday Gluten Freedom Cookin Class

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Join Whole Foods Chef Renée Trepanier as she creates delicious and nutritious gluten free meals from breakfast through dinner. Students will learn how to prepare such gluten free dishes as buckwheat breakfast pancakes with cinnamon stewed apples, market greens with balsamic walnut vinaigrette and roasted vegetable lasagna, and for dessert a delectable  and decadent chocolate […]

Yoga for Golfing Workshop

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This workshop will focus on limbering the spine, stabilizing the hips, and increasing core strength in order to provide you with a more fluid golf swing. You will learn specific yoga poses that will help develop overall body balance and alignment, improve flexibility and mobility and improve overall fitness . The workshop will begin and […]

Kid Friendly Cuisine Cooking Class

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Join Renée Trepanier, vegan whole foods chef, as she demonstrates some of her tastiest kid-pleasing dishes, along with great tips and tricks on how to create more nutritious and delicious meals for the whole family. Your mouthwatering menu will include zesty South of the Border Burritos; tasty Mango Salsa; flavourful Holy Moly Guacamole; crisp Golden […]

Vegetarian Spring Fling

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Learn how to make the most of the spring season with fresh greens and other spring fruits and veggies. And tonight’s class is not just for vegetarians—you won’t miss the meat in these hearty and delicious recipes!  Your marvelous, meatless menu includes light, tasty Strawberry & Spinach Salad; creamy Green Pea Soup; bold tasting Pesto […]

Fast and Fresh Cooking Class

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Join Vegan Whole Food Chef Renée Trepanier as she demonstrates how to prepare delicious and nutritious Asian inspired vegan friendly dishes quickly and effortlessly.  Learn different methods, techniques, and ingredients to use in order to simplify your vegan meal preparation. The menu will include Ginger Sesame Pasta Salad, Peanut Satay Wraps and  a sweet Mango […]