Maple Balsamic Vinaigrette


  3 tablespoons balsamic vinegar 1 tablespoon maple syrup 1 teaspoon Dijon mustard 1/2 teaspoon garlic powder 1/2 teaspoon sea salt 1/3 cup avocado oil pepper to taste     In a bowl, combine the mustard, vinegar, maple syrup, garlic powder and sea salt with a whisk. Slowly drizzle in the oil, whisking constantly until creamy. […]

Greek Lentil Burgers with Tzatziki Sauce


Lentil Burgers 2 tablespoons extra virgin olive oil 1 onion, chopped ½ pound of mushrooms, sliced 4 cloves of garlic, chopped 2 cups of cooked lentils 1 cup of bread crumbs ½ cup almond butter 2 tablespoons of miso paste 2 tablespoons of soy sauce 1 teaspoon dried oregano 1 teaspoon dried dill 1 teaspoon […]

The Saucy Vegan Cooking Class


Get ready to pour it on! Turn drab dinners into succulent sensations with some delicious sauces from vegan whole foods guru Renée Trepanier. Join her tonight as she recreates a menu of saucy vegan delights, including creamy Dairy-Free Nacho Cheese Sauce; Sautéed Greens with flavourful Tahini Sauce; Mashed Potatoes with tasty Chickpea Gravy; and for […]