You may begin your prenatal yoga practice at any point in your pregnancy; however, if you are unsure, check in with your health care provider first. You do not need to have prior yoga experience–we have women of all levels in our prenatal yoga classes.
- Time: 10:30-11:45am
- Location: Blossoming Lotus Yoga, 1775 Sprucewood Ave, LaSalle ON http://www.blossominglotusyoga.ca/index.html
- Cost: 6-week session: $80 + hst or $18 + hst drop-in rate.
For more information or to register please e-mail email@example.com or call 519.915.6218.