Kid Friendly Cuisine Cooking Class

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Join Renée Trepanier, vegan whole foods chef, as she demonstrates some of her tastiest kid-pleasing dishes, along with great tips and tricks on how to create more nutritious and delicious meals for the whole family. Your mouthwatering menu will include zesty South of the Border Burritos; tasty Mango Salsa; flavourful Holy Moly Guacamole; crisp Golden […]

Vegetarian Spring Fling

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Learn how to make the most of the spring season with fresh greens and other spring fruits and veggies. And tonight’s class is not just for vegetarians—you won’t miss the meat in these hearty and delicious recipes!  Your marvelous, meatless menu includes light, tasty Strawberry & Spinach Salad; creamy Green Pea Soup; bold tasting Pesto […]

Fast and Fresh Cooking Class

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Join Vegan Whole Food Chef Renée Trepanier as she demonstrates how to prepare delicious and nutritious Asian inspired vegan friendly dishes quickly and effortlessly.  Learn different methods, techniques, and ingredients to use in order to simplify your vegan meal preparation. The menu will include Ginger Sesame Pasta Salad, Peanut Satay Wraps and  a sweet Mango […]

Lean Mean Greens: Greens in the Raw

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Eating greens is so important, but should you eat them raw or cooked? Raw greens have a different flavour and texture, and can be massaged or marinated for a milder taste. If you’re curious about raw greens, or you’re looking for some great new raw food recipes, join Renée Trepanier as she creates a green […]